Journal

What Chemicals Are Leaching Into Your Food? A Material-by-Material Breakdown

|Constantine Greanias
Plastic, aluminum, silicone, glass, stainless steel: what does each material actually leach into your food? A material-by-material breakdown backed by peer-reviewed research.

Are Plastic Water Bottles Safe? What Happens When They Get Hot

|Constantine Greanias
A plastic water bottle can contain 240,000 particles per liter. See what the latest peer-reviewed studies say about heat, reuse, microplastic exposure, and safer alternatives.

Insulated Stainless Steel Water Bottles: What Actually Matters

|Constantine Greanias
Most insulated stainless steel bottles use the same grade of steel regardless of price. Steel grade, lid materials, and hidden plastic matter more than brand. Here's what actually counts.
Worn plastic food container releasing microscopic microplastic particles into food

Microplastics in Food: What Your Containers Are Actually Releasing

|Constantine Greanias
There are microplastics in your food. Not traces. Not hypothetical amounts. Millions of particles per meal, depending on how you store and heat it. A 2023 study from the University...
Common household items that contain BPA including plastic food containers and water bottles

Why "BPA-Free" Doesn't Mean Your Container Is Safe

|Constantine Greanias
The "BPA-free" label on your food container sounds reassuring. It isn't. When manufacturers pulled bisphenol A from their products, most of them swapped it for chemical cousins like bisphenol S...
Collection of 316L stainless steel food containers showing different sizes and styles

304 vs 316 Stainless Steel for Food: What's the Difference and Why It Matters

|Constantine Greanias
Almost every stainless steel food container on the market uses grade 304. It's safe, but a higher grade called 316 handles acidic and salty foods noticeably better. Here's what actually...